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57 – The Astral Travel – How to recognize true O.O.B.E. from a dream (part 2)

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In the previous lesson about the Astral Journey you realized that there is nothing to fear, that during the oobe a small energy probe leaves your body to visit the place you prefer, and that the soul always remains inside the body without ever leaving it. But why do you see yourself in the astral form with the same shape and image of your physical body?

In this lesson I will explain to you all there is to know about the Astral Journey, so that when it happens to you, or you decide to make it happen through practice, you will be really ready to face it at its best! Let’s start from the principle that what comes out of the body is not really you, but a small part of your intelligent energy that you have sent, unconsciously, out of your body to visit the interested place. Later it will return to your interior. While the small probe is out of your body, it communicates directly with your mind without respecting wires or cords – invented by those who have never made an astral journey, attributing to them phases thought with a closed mind for which it must structure anything, even energy – given that energy does not need these means to stay connected. Every part of your energy is aware of being you, as it composes you. When the probe comes out of your body it allows you to see thisthat sees, as you were in the first person. In reality it is not so strange, since that energy belongs to you, it is a small part of you. When we talk about energy you don’t have to identify yourself just as if you were the central mind, but it is right to identify yourself in every bit of energy that makes you up, because you can use them as if they were so many of your little minds. It can separate itself from the great mass – which you would be the real you – and walk away for a variable amount of time, allowing you to be both here and there simultaneously. It happens because you are always you, but in different quantities. In fact, during the astral journey the nucleus remains here, but you can send small parts of your energy elsewhere, without anything happening to you. In fact, when this small probe of your conscious energy is going to come out of your body, you will begin to see first-hand as if you were the one coming out, even if the real you is staying inside the body.

Then you will begin to come out of the body and you will see yourself lying on the bed. The first time might seem a little disturbing because you are not used to seeing your physical body lying in bed, as if it were something foreign to you. Seeing one’s body stretched out while asleep can make us feel a strange sensation that can be confused with fear, because it makes us believe that he is lifeless and that we are abandoning him. At that moment you need to be aware that an oobe is taking place and that there is nothing dangerous about it. Saying it now is easy, but you need to be conscious even at the exact moment, so that you don’t let yourself be influenced by the fear of the moment that could make you misunderstand the positive experience, believing it negative.

Going out into the astral you could begin to see your body lying in bed and, in the meantime, see yourself as you are used to seeing yourself every day. The reason why people believe it is the whole soul coming out is because when you come out of the body – especially the first few times – you see yourself with the usual look you see when you look at yourself in the mirror, and this makes us believe that our soul is abandoning the body, identifying us with the physical appearance of our body. In practice we identify ourselves in our face, as if the soul really had the face identical to the one our body has. In reality, the soul is a shape of energy without a definite shape, as the energy can change and move without necessarily respecting a precise form. The soul does not have a similar appearance to our physical body: it has no face, no arms or legs or feet. The soul is our true essence that resides within the body, but does not have its appearance. But every day we are used to identifying ourselves in the face we see in the mirror, so we end up convincing ourselves that we are that face, that body, that aspect. We delude ourselves that our soul has that body.

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Energy can take whatever shape we want, in fact with the proper training you can change and take on the appearance of anyone or anything. Changing shape requires training, in fact during the first experiences of oobe you will not be able to change into whatever you want, indeed, you will be stuck on the idea that your energy probe should be equivalent to the shape of your physical body; doing so during an oobe you will see yourself with the same physical appearance that you see yourself every day, even if in the astral you will not have a physical body. For this reason when you go out in the astral you see yourself with the usual appearance, instead of seeing yourself as a beautiful form of light energy, or something else. You are too used to identify yourself in the face you see in the mirror every day and so, even during astral travel, you identify yourself in the same form.

If you have never lived an astral journey, although now you know that the soul does not come out of the body and that it is only a small energy probe, however when you find yourself on that occasion you will be in doubt, making you fear – as it happens to everyone – that what came out of the body is really the soul. You will have to regain consciousness immediately to avoid ruining the experience, remembering that the soul cannot get out of the body and much less succeed in doing so without the physical body resisting. Be serene that the soul would not come out so easily because the natural defenses of the human body would prevent it and you yourself, much more evolved than you are now, would not leave the body in this way, having no reason to do so. With time you will have to learn to recognize yourself, from the physical body you have chosen to live a life in this earthly dimension, because you are not him, but he belongs to you. A body without a Consciousness within it is nothing but an empty puppet; a Soul without a body still remains a Soul. Nevertheless, during the first oobe experience you may forget yourself because you are too caught up in excitement and even a little in fear, so you may have the doubt that you were wrong and that something went wrong. Don’t worry, it happens to everyone to feel this way, it’s the initial fear, then everything passes.

To be able to carry out voluntary astral journeys, or become able to go out in the astral whenever you want – and not only when it happens spontaneously – it takes practice and training, but above all meditation. Taking an astral journey requires a lot of energy and the more you meditate the more you absorb it, being able to use it to go out in the astral and hold you more during the journey. What the lovers of astral travel complain the most is in fact its short duration, which due to the little energy tightens up to a time frame too short to visit all that you had in mind to go and see. Meditation, however, not only serves to take energy, but above all to become aware of itself and increase self-confidence, which is fundamental for performing techniques similar to the oobe. The first enemy of astral travel is fear, because because of it every attempt at oobe is shattered. But why did so many people experience astral travel despite never having meditated before? Simple: because astral travel is completely natural. As with any mental capacity of man, from the premonition of the future, to the ability to perceive the thoughts of other people, to know how to see auras, to feel the presence of entities, every single faculty naturally belongs to our Sixth sense: the union among all these abilities. When we talk about the abilities of the brain, we are referring to everything that the person can do: therefore thinking, reasoning, imagining, creating, therefore many skills belong to our brain such as intelligence, creativity, and so on. The Sixth sense is the set of all the psychic abilities of man, so it contains telepathy, sensitivity, premonition, etc. The attitude of going out in the astral is part of human potential.

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As for each of them, we all have had experiences of premonition or energetic vision even though we have never trained our sixth sense, this is because we are naturally predisposed to possess it, it is part of us, so without being aware of it we used it more times during our life. The sixth sense is like a muscle that atrophies and grows weaker over the years; it is a bit like our legs that, with old age – if they are not kept in shape – will stop supporting us.

It is normal that people have had astral travel experiences without ever having trained in this technique, because the oobe belongs to us by nature. As with any muscle, however, psychic skills must be trained if we want them to work at will, and not just when they want them. This is why we all have the ability to enter the astral from birth, to foresee the future or to perceive the thoughts of others, but as long as we do not train our muscles they remain weak and are not able to satisfy our interests. Meditation and practice are used to allow you to decide when the astral journey must take place, for your personal choice and not only when you have a stroke of luck. Furthermore, it is not to be underestimated that thanks to training, you can also decide when the trip does not have to happen, because for example today you do not feel fit to do it; those who live only on spontaneous astral travels never know when it will happen, so when it happens they can’t do without it and must suffer it even if they don’t want to. Those who learn to practice astral travel can take his life in hand and choose every single time whether to let the oobe continue or to block it and thus prevent it from going out into the astral. Those who are fond of astral travel certainly do not have these problems, indeed, they would like to have them every day! But those who do not feel ready or still fear the astral exit can feel uncomfortable trying these experiences, especially because they are situations that happen even if they do not want them. For this reason, training is important: because it allows you to choose when to go there and when not, instead of letting everything be always out of your control.

Everyone can go astral but there are those who have had more spontaneous experiences and some less. Who tends to go out often in the astral is because he has learned that to go out one must relax, rather than fidget. Those who are inclined to go out more often have the good fortune that their body’s defenses have become accustomed to the situation and leave them free to go, because they have understood that there is no danger in performing an oobe as it is not a death or pre-release. death. But this does not mean that he is also capable of moving well in the astral, since getting out of the body and turning the astral are two very different actions. Those who have not learned to relax, or have not understood the oobe mechanism, cannot get out on the astral when they want and must always wait for the lucky day to come. Then of course there are those who have never had one before, or don’t remember them, because it is easy to convince yourself that during an oobe experience it was only a dream, since spiritual experiences are easily forgotten because of our regulator internal, or low . So waiting for the lucky day is never the right choice, because that day may not go as you hoped and you may lose the only spontaneous possibility. Many times people are able to enter the phase of paralysis, which precedes the exit in the astral, but then they fail to complete the passage and find themselves stuck inside their bodies without being able to exit. The phase out of the body is the most complicated because it requires confidence and relaxation. The complication to complete an oobe is not the technique itself but the unconscious fear of going out, which blocks the energy probe inside the body.

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Our human body has very strong natural defenses, which prevent the soul from abandoning it, so it will not be able to do so until the physical body is dying and dying, when it will no longer be able to hold it back. However, it will be the soul that decides when to leave the body and may choose to stay inside it even if the body can no longer hold it. So a simple astral journey cannot create any danger to life, let alone detach the soul from the body, as it would serve much more strength and not a trivial – in comparison – visit to the astral. However, while you are going out in the astral, the physical sensations you feel and the vision of your body lying in a silent bed make you think of the worst, so you feel fear. The body knows that the soul cannot come out so easily, but from the moment you begin to fear that this is happening, he enters the defense because he wants to prevent you from having reason to be afraid. Our body is very intelligent, even if we believe that the only part that is alive and conscious is our brain. In reality, every single cell in our body has energy and consciousness, some more than others, but each of them wants to live and wants to maintain the life of the complex. Our body is more interested than us in keeping us alive, aware that if our Consciousness were to go away, he would die forever. Therefore his natural defenses are great, more than we imagine. The reactions of our body are incredible, just think that it is capable of choosing – without asking permission – to make us forget a trauma because we are aware that it hurts us too much; or he is capable of not letting us perceive suffering beyond a certain limit, or of making us faint to avoid dying of pain. The brain is like a big generator of energy that sends input to the rest of the body, but does not believe that the body itself is of little value. The whole collaborates so that life goes on at its best. Therefore astral travel is not at all a problem for our soul, rather it is for our unfounded fear.

In fact, what scares us the most is not the moment when we are happy to flutter between rooms and the city. Fear occurs first, in the phase in which we are leaving the body. That moment is very delicate, because it doesn’t happen suddenly, but it needs its time. What happens is that a part of conscious energy – which we call a probe – moves inside your body to prepare for the phase of detachment and therefore for its release. Believing that energy comes out so easily from the body is an amateur mistake, from those who have no idea how energy works. The body retains all the energy within itself, because its natural defenses are aware that the energy output could mean a discharge, a loss of strength, or it could suspect something strange or negative is happening. To give an example, if it were easy to release energy from the human body, anyone would be able to energetically vampirize other people only by wishing to steal energy from them; fortunately it is not so easy, because the body of every single person tries to hold in itself all the energy that it possesses and not to let it go out; therefore, as soon as you feel in danger, the strongest protection is activated to prevent all the energy from being stolen and for the person to fall to the ground completely emptied. In fact only the most capable people (and this is not a good thing) are defined as energy vampires, because they manage to steal and tear away a lot of energy by breaking the natural defenses of others’ bodies. To defend oneself from them, in fact, one must increase one’s psychic defense by practicing the meditative technique and Psychic Protection . This is just an example to make you understand that if the energy were so simple to get out, we would all have already been dumped by the first negative passerby who wanted to steal it completely. The natural defenses of our body cannot defend us from everything, because they need an energetic help to succeed (therefore meditation and Protection) but they can be much more useful than you think. The natural defense is intense, but it is almost completely destroyed in people who use drugs (or have done so in the past) and much lowered in those who periodically take alcohol even in “small” quantities such as a glass of wine or beer. week. Those who take drugs or alcohol, or have made too much use of them in the past, have much lower and weaker natural defenses than the norm, in fact it is much easier for him to receive vampires, therefore sudden outbursts of energy that is stolen by others, influences energy and various types of attacks.

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Anyone who takes it or has used it in the past has too weak natural defenses compared to those who never broke their protective barriers with drugs and alcohol. In fact it is simpler that among all, the larvae and the negative energies enter first in people who have destroyed protective barriers – that is, those who have taken drugs – rather than lashing out at those who have strong intact natural defenses, or that have not been destroyed by the use of those substances. This is why those who have used drugs and alcohol too often find themselves having much more difficulty traveling astral than others. The difference is very large: whoever has a clean mind because he has never used any substance, has his untouched natural protection, so stable and compact. Natural defense ensures that the person in question does not suffer any damage, let alone during astral travel. Events such as the approach of entities, or larvae, during an astral journey, are completely far from the reality of those who do not take alcohol and drugs; on the other hand it is different from those who take it: they are the favorite prey of the entities, larvae, energetic vampires, and much more. Our body has very important natural defenses and it is good that we do not smash them stupidly by taking substances that ruin our mental, spiritual and daily life.

The human body protects and holds the energy within itself, so during the attempt at oobe, if you start to be afraid, the body blocks the energy inside preventing you from going out, because your fear blocks everything and the body does so that you stay inside. It happens because if you feel fear, the body’s protections are activated, misunderstanding, convinced that there is a real reason to keep you inside, even if it was only an unfounded fear. Defenses always work because they protect you from any event from which they are able to protect you without you realizing it. Therefore the astral journey is certainly not among the events that the body’s defenses consider a danger; however, if during the astral exit you begin to feel fear, these are activated by pure defense and they block you inside preventing you from going out. What matters is what you feel, not what you say. You can say that you are really interested in going out in the astral, but if during the act of exiting you start feeling very afraid, your body cannot relax and it feels better to block the experience. For this reason, in an attempt at oobe, you have to relax and let yourself go, without getting excited. Agitation leads to the sudden blocking of the experience, making you immediately return inside and wake up from sleep without having achieved anything. It is necessary, therefore, to accustom the body to these movements of energy, making it understand that there is nothing to fear, because there is no danger for which it must block you, since it is you who wants to go out. If you are afraid, the body defends you because it thinks that something is pulling you out against your will (otherwise it would not make sense to be afraid), instead, you have to relax and make them understand that you want to go out, so that you don’t have to worry. Let them understand that they can let go and trust what you are doing.

During the oobe part of the energy comes out of the body and its movement and the physical sensations you feel can make you stiff and make you worry, but it’s all normal. It would be strange if you didn’t hear anything to make an oobe! The problem with technology is only fear. The astral journey cannot be forced, because the more you try to get out of the body, the more this tends to hold the energy inside for protection, thinking that something dangerous is happening (since you are putting violence on us!) So you need to be relaxed and calm. Most people fail to complete it because, as they are leaving, they start to get agitated with the fear of dying, fear of pain, fear of not coming back, fear of anything that the brain captures as a threat and then decides to block everything by preventing you to perform the oobe. During the astral exit, the energy of the probe must pass through different energy layers of your body before actually being found out. Although apparently it seems that the energy comes out in a breath projecting itself over the bed, in reality the exit from the body is much slower and needs patience.

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The time required, in the measurements of this earthly dimension, may very well be a handful of seconds, yet, during the exit phase, those seconds will seem infinite. Astral travel takes place while the body is very relaxed and enters night paralysis; or when you wake up from sleep, in paralysis. The body must be completely relaxed, so that it has to sleep. However, you will be awake, recognizing that you are awake because you will wake up from sleep with the paralyzed body, or because you will have spontaneously decided to enter paralysis thanks to the practice of targeted psychic techniques. During the astral journey you know you are awake and, even when you wake up, you will recognize that you have been awake all the time. If instead you have the doubt that it was a dream since the first awakening, it will be very likely that it was. When you are dreaming you may believe that you are awake, but then when you wake up you realize the reality and that was just a dream. The same thing happens to the oobe: if it was, you will recognize that at that moment you were really awake; only the next day you will be in doubt, because of the Regulator.

The exit in the astral is not immediate, it requires time and patience. The body goes into paralysis and you are awake, but if you open your eyes and move even a minimum you lose the possibility of going out in the astral, so you must have patience and confidence, remaining with your eyes closed until you have left. The mistake of many is to believe that to see in astral needs to open one’s eyes. In reality, as soon as you leave, you will no longer have human eyes, so you will see very well without even needing to open and close them, because you will see with the faculties of your sixth sense. Therefore, since when you will not see, it will mean that you will still be inside the body; don’t open your eyes, otherwise you’ll ruin the experience. The temptation is so great, because when you are in the middle between your body and the exit, you will think you are already outside and instinctively you will want to open your eyes to look: do not open them, otherwise you will immediately re-enter the body and block the experience! In the astral you do not need to open your eyes, you will already see everything as soon as you leave. So be patient, because it’s a passage that takes time. During the preparation for the exit, you will begin to hear very loud whistles, much stronger than you can imagine. You do not have to worry or even frighten, they will not harm your eardrums because those sounds are dimensional and they are not physically next to you, so even if you think you hear the sounds with your ears in truth you will be feeling them with the sixth sense. In the meantime, you will begin to feel movements inside you, as if a layer of you were approaching towards the surface of your chest in case you want to come out from above. Actually you could even get out of your back, or slip off your head, no problem. So, you will feel the movements going to the surface, then go back, then come closer to the surface: don’t be in a hurry to push yourself out, have patience and deep trust. If you lose patience and push the energy out, you risk the body going defensive and blocking the experience again.

The atmosphere is new and could scare you: the loud whistles in your ears, the energy that moves inside you, and the strange sense of electric shock and its unmistakable loud noise that moves strongly inside your head, can make you feel scared, but relax, that’s what everyone feels when they are going out in the astral. You haven’t made any mistakes, you haven’t damaged anything, it’s all normal. Relax deeply. When you get scared, the body stiffens, and if you get upset, it can lead to pain in the head, neck and back. The energy is preparing to make the exit, concentrating all in the area of ​​the head, neck and back, ready to move out of the body. The first experience can make you feel a little scared because you will feel all the energy moving inside your head, like strong electric shocks but that don’t hurt you, being your energy, but this feeling can make you scare the first few times, because it causes a strange nuisance easily misunderstood.

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Let yourself go, trust yourself, trust in God because it would never allow anything bad to happen to you. If you get upset, you can get very annoying neck and head pains, so relax, because you’re almost there. If you worry, if you are afraid, your defenses will block everything and you will miss a big chance. When you are in oobe you have to relax, otherwise it is normal for the body to get so scared that everything is straightened up and you get hurt. He does it to protect you and if you want to avoid these problems you need to relax, because there is nothing to fear. Let yourself go and don’t push energy. You will be very, very tempted to do it, thinking that you just need a little nudge to get yourself out, instead you will do nothing but block everything. Relax and let go completely, trust the technique and the energy will flow by itself, don’t be in a hurry. The sounds will be very loud, the electric shocks inside the back and the head as well, let the energy take its time to go out and enjoy the waiting moment, because you can learn a lot from it. Little by little you will feel yourself going out and in the meantime you will feel the energy still connected to the physical body from behind your head. The head is the last area to get out of the body, because it is the slowest and most problematic one unlike the legs, instead, which you will hear coming out much faster. Relax and let everything go out with its time, without rushing it.

These are the physical sensations you will feel during the beginning of an astral journey. What matters is not getting any expectations about the oobe because you would end up ruining the whole experience. In case you have doubts about having astral travel, but you have never heard the sensations listed above, you need to recognize if it is really an oobe or more likely of dreams. In fact, dreams are fantastic because you can really dream of everything, even making an astral journey! The real oobe experience, however, cannot be confused with a dream, if you really lived it; if you have too many doubts it can be caused precisely by the absence of experience, therefore, it was dreams. It is important to know that many people are convinced of astral travel and tell of these experiences, even though they are only dreams, but they want to continue to believe that these are real experiences. If you play with your dog and chat with people during an oobe, it’s just a dream, it’s not reality. Astral travel is pure reality, it is not the set of fantasies and memories; it is the action of moving around in the room when awake but without using the physical body; you’re not dreaming, it’s real. From the moment fantasies intervene, then you are not taking an astral journey but only a dream. Many speak of astral travel so lightly, posing as experts because of some spontaneous experience had in the past and to which they have not even mastered; yet this is enough to make them feel Tuttologi. Having spontaneous experiences does not lead people to know all about astral travel, as the astral world is too vast and to really know it well one must actively practice the techniques of oobe and daily meditation. Nobody is born expert or ready, to discover the astral and learn to visit it well you have to train and commit yourself to go beyond the limit to which everyone stops. Use the example of the simple occasional swimmer who goes to the pool to take a little swim to relax, and the diver who dives at a depth of 40 meters to discover the marine world. That alone should be enough to understand the difference. Dreaming of astral travel is very simple, especially if it is your wish, so if you find that some of your “oobes” were actually just dreams, you shouldn’t be upset because you didn’t lose the game, you only have to train yourself in the technique and with practice you will be able to really enter the astral, and not just as a dream.

Sometimes it may happen that the oobe experience is really starting, but then it turns into a dream. It happens because the body is very relaxed, it is already paralyzed, so it is ready to sleep. Sometimes it can happen that you are about to leave the body, and then … here come the fantasies, you see that you talk to your mother, you see your house very different from what it really is, you go around the house and discover a room that in reality it does not exist, you leave the house and discover that you live in a completely different place and so on.

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Here comes the dream. Unfortunately it can happen, as the body has fallen asleep before you knew it and found yourself dreaming. Don’t despair, you will have to try the oobe again, committing yourself, next time, not to fall asleep. In this case you can’t define an astral journey because even if you were about to do it, in the end you fell asleep and you only had a great dream, so the oobe failed. It is very important for you to recognize and learn to distinguish a true complete astral journey from the infiltration of a dream. Everyone likes to tell their own experiences of oobe but avoids deceiving yourself of having had real experiences, if the facts speak for themselves and what you have experienced are dreams, because you would not do good to anyone and the one who remits us first is really you. Try the astral journey and each time it will get better and better.

Performing an oobe requires energy, so after an astral journey you may feel very tired and need to get some sleep. When a person decides to practice and learn to move energy , as well as absorbing so much during meditation, his body gets used to the experience of energy movement and it will be easier to make an astral journey. If instead the person does not meditate and does not practice, therefore he has little pranic energy, every time he practices an oobe he will consume his physical energy, limiting his experiences and his astral perceptions to the minimum, besides he will go to unload the energy of his body , so when he returns he will feel physically tired. This is why meditating greatly increases the extrasensory abilities and the sensations experienced during the oobe. Let me be clear: the astral travel trip depends first of all on relaxation, so whether you meditate or not, if you are afraid of going out you will still be stuck. However, if you meditate, as soon as you are out in the astral you will be able to enjoy a true oobe experience, more intense and lasting than those who do not practice, because unlike them you will be able to move better in the astral dimension and obtain greater satisfactions. Obviously for everything you need training, so if you want to evolve your astral skills you need to engage in practice. By meditating, you will always have the right supply of energy that will be useful to you to improve your astral performance and increase your senses. Moreover, by increasing the meditation (therefore the daily sessions) you will be even more capable of moving energy. Once back from the oobe you may feel a little tired, but it’s normal, having just visited another dimension after sending some of your energy there. Rest and, as soon as you get up, meditate to fully recover.

Precisely because performing an oobe requires energy, it is not possible to go out in oobe every day or every night, because the body needs breaks to recover, whether you want to accept it or not. So you can try to practice the oobe every day, but don’t expect to always do it, because to make an astral journey you need a lot of energy and if you don’t think much, you won’t succeed. Indeed, if someone says they go to the astral every day, or you think you go out in oobe every day, you’re sure to be dreaming of it, confusing reality with the dream. This does not mean that training in oobe is wrong, on the contrary, if you want to learn how to go out in the astral you have to train as many times as possible, and if you wish, even every day. The fact is that you will not always succeed because the body does not hold it, unless you meditate really much and above all with very high quality; in this case you might be able to go to the astral several times during the week. It all depends on how much you engage in the technique to practice the oobe and how much energy you have, so how much meditation you do during the day. Meditation should not be underestimated because the success of the oobe depends on it.

In today’s lesson I wanted to explain to you what happens during the preparation of the oobe, because it is the most important phase. I could have immediately explained the techniques to practice but I assure you that you would have failed immediately and you would have been upset, because the key to being able to make an astral journey is knowing how to relax, trusting what is happening and above all meditating to have more energy possible to use during the oobe! Therefore in the next lesson I will explain to you some techniques to begin an astral journey. In the meantime, however, make every effort to understand the importance of the pre-oobe phase, which is the most important phase in order to complete an astral journey. Furthermore, I advise you to start practicing the energy movement technique , so that you can move the energy more easily when you want to perform an oobe and the journey will be much easier for you to complete. If you wish to write us your questions about Astral Travel, you can do so by clicking here , in the meantime you can read the other students’ questions in the next article .

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This document is the translation of the original article (https://www.accademiadicoscienzadimensionale.com/archives/11088) on the Dimensional Consciousness Academy website.

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