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31 – The Psychic Protection – How to protect yourself from any negative energy (Part 1)

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Psychic protection is the first reason why you should begin a spiritual journey.

It is not easy to explain to a person, who is new to the understanding of the energy world in which we live, why we should protect ourselves psychically because he underestimates energy by being convinced that, if he ignores it, it will cease to exist.

But misfortunes, diseases, energy influences do not cease to exist just because you ignore them, but every day they affect you because you have no protection to prevent them. There are many reasons to protect yourself: to stop others from hurting you; to feel comfortable when you go out; to feel more at peace when you are at home; to feel serene when you are alone; to stop getting hit by weird negative emotions that sabotage your day; to stop being afraid of the dark; to be able to sleep every night without any noise or sudden sensations that disturb you; to keep entities from entering your home; for the desire to live in a quiet and reassuring environment; for love of your family; to protect even those who know nothing about energy but suffer it every day; to feel stronger; to stop the misfortune from hitting you; to stop suffering the so-called evil eye and all the envy that you know well how much harm they can do. There are so many reasons why you should protect yourself, but I summarize them all in one sentence: to evolve spiritually and free yourself from problems.

Psychic protection is the most important technique that each of us should know and practice constantly, in addition to meditation. Every day we receive, without our knowledge, energetic influences that come from other people, from the circles we move in and from the presences that surround us, that condition our thought, our mood, our health, but also our most important choices and decisions. Protection serves precisely to prevent these energies from entering into our lives and to change them as we would not like or to make them more negative, to lower our conscience, to bring us problems of various kinds that will also affect our evolution.

Psychic protection will protect you from all forms of negative energy that during your life would hit you and hinder you, and these energies are a lot more than you could ever think. For example, misfortune is one of them, because it is a negative energy that undermines your sphere of life and continues to attract to you crooked events that lead you to continuous, perennial discontent. Bad luck is something you can’t stop with your own hands, because it seems almost non-existent when it doesn’t hit you, but when it does, it makes you feel like the world is collapsing on you because you don’t know how to stop it.

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After all these events that keep going wrong, every time you get up and think it’s the last one, instead another one shows up stealing energy and hope: it’s all due to the lack of protection. Call it bad luck or by the name you prefer, but it is negative energy that revolves around you and continues to hit you always finding new points of entry, different each time but very effective to make you feel sick more than the previous time. The protection stops these entry holes and prevents negative energy from hitting you and making you sick, making your daily life much easier. Problems don’t adorn our lives, they ruin it but we let them in because we don’t know how to stop them, since no one has explained it to us. Therefore Psychic Protection is the excellence to avoid many everyday problems that will no longer be able to form and to approach those who practice it, because it creates a barrier that prevents negative events and people from approaching us. Of course, you can understand and trust its effectiveness only after you have obtained results that prove it to you, so to obtain them you have to protect yourself and see what changes. If you start protecting yourself, you will no longer have any reason to believe otherwise, but you will only be able to understand it after you have started to pratice seriously.

Psychic protection also defends you from negative presences, for example entities, larvae, etc., preventing them from approaching you and hurting you. Protection can defend you from events that happen every day, as well as from energetic, paranormal and dimensional events that some people fear more than others. The Protection needs to keep you safe without you having to hide or lock yourself up at home because of personal fears. Nor will you have to give up spiritual experiences that you do not know and that precisely for this reason you fear, because Psychic Protection allows you to carry out your experiences without having to fear any negative feedback. If so many people have paranormal experiences and are alive and well, it is because they have protected themselves, unlike those who ignore the problem but continue to suffer it. The protection allows you to leave the house without fear and to leave your daily comfort without fear of running into what you do not like. That’s what protection’s for: to protect you from what you fear or from what you do not want to meet. Being positive during your life is very important, but it is not always enough to prevent problems and negativity from hitting us; so we need something stronger than just a good mood, because this helps us to overcome obstacles but does not prevent problemes from entering and, in the long run, they will also prevent us from feeling at peace with ourselves. So it’s true that feeling positive during the day is good for you and moves some negativity away, but it doesn’t protect you from all of them: if only this were enough to defeat all evil, there would be no more misfortunes in the world. We must defend ourselves with practical techniques that allow us to be shielded from negative energies and negative people, as we need real protection that allows us to remain calm in our daily lives, without necessarily being on guard every day waiting for something to happen.

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The technique of psychic protection is very simple, yet much more effective than it seems. The more you pratice, the greater will be its strength and its resistance, therefore strengthening it often will help to make it impenetrable by what from the outside would like to hit us. I would like to make you try a very simple, direct and fast session, which allows you to feel better and safe when you are in and out of the house. I therefore advise you to make yourself comfortable because we will practice protection for the duration of 10 minutes. When you are ready, continue with the reading and carefully carry out the steps indicated.


If you want to listen to the guided technique in Audio version click here, then continue reading the article; otherwise, read the written version and run it step by step.


Start breathing prana to feel relaxed and to fill you with energy



Attract white and bright energy around you



Feel relaxed as you summon pure energy that begins to surround you



Visualize the white energy that increases, surrounds you and makes you feel good



Perceive the positivity of white energy, of prana rising around you



Feel a deep state of peace that makes you feel good. Prana is increasing around you



Let the energy begin to move around you, as if to rotate around you



The energy increases, becomes brighter, and starts to surround you with more compactness



Feel the white energy, pure and bright, that surrounds you, and start using it to create a sphere in which you are inside



Visualize energy taking the form of a compact sphere that protects you inside



Its shape is spherical, it does not become oval or shape to your body, but it must be a perfect sphere



On each side of your body, behind you, above your head and under your feet, the sphere is shaped like a glass Bubble, from which you can see but nothing can cross it to hurt you



Breathe prana and feel safe inside your bubble


Attract again prana inside your Bubble, adding the desire that it protect you from any evil, preventing it from entering



Make this Bubble big about 1.50 meters away from each side of your body; it becomes harder and harder and more impenetrable



Inside your Bubble you must feel safe, protected, without the slightest fear of what surrounds you, because it protects you


Although it is impenetrable by negative energies, you can continue to attract white prana inside it because it is positive energy. So attract white prana and use it to reinforce the Bubble and to make it more compact



Let the white energy enter the Bubble and fill it, so that it contains you and the energy that protects you



Feel safe inside the Bubble, specifying that you want to protect yourself from any kind of evil wanting to approach you



Relax and be calm, because the bubble is born and you can start to feel safe



Breathe white energy inside you… and when you feel complete, you can end the protection and continue reading this lesson.


Welcome back from Psychic Protection. I hope you feel the positive energy that’s starting to work to protect you. The session you have just done is a base, to which we will then add with time new details to increase its power. Protection is very important and needs continuous energization, so I recommend you to practice it very often, even for just 5 minutes. In this lesson I explained to you how to perform the technique for the duration of 10 minutes, but when you can not spend this time it can be enough even 5 minutes, trying not to lower them further. Keep in mind that protection needs energy and a certain practice, so the more time you pursue it, the greater its strength will be, while if you let too much time pass between one session and the next, you risk that it weakens too much and can no longer do its duty to protect you. My advice is to practice the Protection almost every day, so that its protective power remains solid and increases with time, making it increasingly capable of finding problems and keeping them out of your life.


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Practicing protection only once and making it last for more than a few days ends up weakening the Bubble too much and preventing it from doing its job. For this reason, I recommend that you practice Protection more often during the week, even when you think there is no need, so that the Bubble does not leave you uncovered and can protect you when those sudden problems that try to ruin your day arrive; if Protection is constant, sudden attacks cannot surprise you because they are interrupted and kept out of your Protection before they can strike you.

In the next lesson, I will teach you how to protect the energy of your entire home and improve your personal protection. In the meantime, you can start to strengthen your Bubble and make it stronger to protect yourself from the negative energies that strike you during the day. I will be happy to know your experiences with the practice of the bubble so that you can see the differences between the first session and those that you will practice in a while. So I invite you to leave a comment below and tell how you have experienced this new technique and the feelings it has given you. I hope you will improve in this practice and recognize all the privileges that protection offers us in our daily lives and in our spiritual lives. I look forward to reading your experience!

After that, I recommend you take a look at this short illustrative video that I created, to show you what happens during the creation of a Psychic Bubble. I decided to show it only now so that you could experience your first personal feelings, and only later receive confirmation of what you saw and perceived during the technique. Click here and enjoy the video. Remember to like this page and subscribe to our channel.

End of page 6 out of 6. If you liked the article, comment below describing your feelings when reading or practicing the proposed technique.

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