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85 – Moving Energy – Moving Internal Energy (part 2)

This article has been temporarily translated through Google Translate. The original articles have been written in Italian. If you want to help us improve the translation in your language, contact us by email. Thank you.

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In the previous lesson on Energy Movements I explained the first technique for making an internal movement. Energy Movements are fundamental for the performance of some practices, such as Astral Travel and Telekinesis, but they are equally important for the improvement of almost all the techniques present, such as Meditation, Psychic Protection, even Wire Cutting, as knowing how to move energy allows you to know how to control not only the internal one, but also the external one. Performing Energy Movements allows you to feel the energy inside you much better, especially when you meditate and practice spiritual techniques. In fact, carrying out the internal movements allows you to make your body much more “fluid”, so that the energy passes better. For this reason, I invite you to perform a new session of Energy Movements, so that you can feel the improvements firsthand.

To perform this session even better, I recommend that you first practice the previous exercise by clicking here . Then continue with the exercise taught today. 

Start breathing deeply …

To feel you relax …

 

Breathe white prana …

 

Now choose the hand with which you are most comfortable to move the energy, and keep only two fingers open, the index and middle fingers, while the others can close them, without forcing.

 

So now, without touching the chakra, without touching the skin of the body with your hand, bring your fingers closer to the chakra …

 

And slowly move your hand to go up to the Plexus chakra.

As you make this movement, feel the internal energy of the chakras move from the Chi to the Plexus.

And repeat this movement, starting from the bottom up …

And again, from the bottom up.

 

Repeat it several times, until you begin to feel a very subtle movement, which passes from Chi to Plexus, as a sort of tingling.

You are not touching with your fingers, so obviously this feeling is not caused by touch, but it is really the energy that moves.

 

Continue from Chi to Plexus …

And keep breathing, don’t hold your breath.

 

Now concentrate from the Plexus to the Throat chakra,

Then go up, from the Plexus, and get to the Throat chakra …

And start again, from the Plexus …

Get to the Gorge …

And start again.

And concentrate, because, while you move the hand physically, the internal energy also moves, following the movement of the hand.

 

Although at first the hand might seem like a distraction, in reality it is used to speed up the perception of movement, in fact the hand offers a great help to better perceive the energy.

 

So now start again and, from the Plexus, move it to the Throat chakra …

Breathe with the right rhythm, without ever holding your breath.

And focus on the internal energy that moves, following the hand.

 

Now, from the Throat chakra, move the energy to the Crown chakra.

So start from the Gorge and go up to the Corona …

And repeat.

Without being in a hurry, move your hand slowly, so that you focus better on the movement of the internal energy.

 

Now place your hand close to the Mind chakra,

And start making circular movements, very slow …

As if I wanted to draw a circle on the forehead …

And feel these internal energy movements following your hand.

Make slow movements …

 

Now, from the Mind chakra, go down slowly with your hand,

And it keeps going down …

Chakra after chakra,

Until you get to Chi.

 

Now breathe deeply …

So you relax …

And absorb prana …

 

Now let’s repeat the exercise, but keeping the whole hand open …

 

Let’s start with the Chi.

 

And with a slightly faster movement …

We go up to the Plexus.

 

 

Up to the Heart …

Until the Gorge …

To the Mind chakra …

 

Crown Chakra …

 

Climb a little higher …

Now go back to Chi,

And from Whom you leave, going up to the Plexus …

Feel the internal movement that follows the movement of the hand.

 

 

And if the hand goes too fast, slow down, so that the internal movement can correctly follow the movement of the hand.

And go up …

 

Until we reach the Crown.

 

Very well, now we practice a different exercise.

 

Concentrate on breathing energy from your mouth, and feel the energy coming directly to the Throat chakra, without moving your hand.

So just breathe …

Conscious of the entering prana …

And feel that it goes directly to the Throat chakra.

 

Now, as you breathe prana , you feel that with each breath the energy moves directly to the Throat chakra.

 

Next, it reaches the heart chakra.

 

So breathe … and feel the energy that enters with the breath, which first passes through the throat chakra …

And then it comes to the heart chakra …

 

With a slow movement, keep breathing, and keep repeating the exercise.

Then visualize the white prana that through the breath reaches the throat chakra …

And then it comes to the heart chakra.

 

Well. From now on, with each breath, pass the energy through the throat chakra,
then through the heart,
and then stop on the plexus.

 

So breathe …

Calmly …

Get to the throat chakra …

To the heart…

And at the Plexus …

 

And repeat for your every breath.

 

Faster … feel the energy passing …

For the Gola.

Heart.

Plexus.

 

Repeat…

 

Throat…

Heart.

Plexus.

 

You probably already feel the energy that pushes you to get to the Chi chakra , so let’s satisfy the energy …

Breathe.

Feel that it passes by the Gorge …

Heart…

Plexus…

And goes on…

Until Chi.

 

Okay, feel the distance is bigger …

So let’s repeat.

Breathe…

Feel the Gorge …

Heart…

Plexus…

And get to the Chi.

We repeat.

 

Follow your time now …

It goes up to Chi.

 

Repeat … with your time.

Start from the Gorge …

Feel the energy moving.

Until you get to Chi.

 

Now take a slower movement, so you have time to feel the internal movement …

And then, with the time chosen by you, breathe deeply and concentrate on feeling this energy that enters and passes through all the chakras up to the Chi.

 

Breathe…

 

Repeat…

 

Breathe prana …

And bring it down …

Until Chi …

 

Ok, now instead we practice letting the energy in from the breath, but instead of going downwards, then towards the throat chakras, it will go upwards, then towards the Mind chakra.

So, breathe …

And while you breathe you feel the energy rising inside your head …

And it goes up to the Mind chakra …

Repeat with each breath …

 

So breathe, and feel the energy that comes to the Mind chakra …

And repeat it …

 

Keep it up…

 

And now this breath reaches the Crown chakra …

And it stops there …

Then breathe, start again …

and stops until the Crown chakra.

 

Repeat and repeat …

 

No hurry…

 

If you were practicing it with your eyes open …

Now start practicing it with your eyes closed …

And if you practice it well, you will start to see flashes, like flashes of light, and it will seem as if someone was taking pictures of you, even if obviously nobody is near you.

 

So keep moving the energy as you breathe …

 

You feel it rise to the Mind chakra

Then to the Crown …

And there you stop.

 

Start over.

 

Okay, now with a deep breath, feel the energy coming in,

And simultaneously, it expands to all parts of the body.

Then it rises both upwards, towards the High chakras, and both downwards, going to fill all the chakras at the same time.

 

Breathe…

 

And continue like this with your every breath.

 

Very well, we have concluded this exercise.

 

I invite you to tell us below, through a comment, your experience with the exercise just practiced.

End of page 5 on 5. If you liked the article, comment below to describe your feelings while reading or practicing the proposed technique.

This document is the translation of the original article (https://www.accademiadicoscienzadimensionale.com/archives/72018) on the Dimensional Consciousness Academy website.

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